How to Execute a Front Kick in Taekwondo

In Korean, "Tae" means "the art of kicking, attacking a target by kicking with the feet, a force derived from the systematic movement of the body." Taekwondo is well known for its superiority in foot techniques. Not only are the legs very powerful weapons, but they are also used for blocking. While executing kicks, you also need to maintain a solid, balanced stance with the stationary foot. Special attention must be paid to the shifting of balance and withdrawal of the kicking foot. Here is how to execute a front kick in Taekwondo.

Source: http://www.wikihow.com/Execute-a-Front-Kick-in-Taekwondo

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