Laughter lightens tension and provides a bridge to moving on during confrontational situations. If you can inject laughter into other people's lives, you will be giving a gift that is priceless, one that allows people to focus back on the joy of living instead of always seeing the hardships and challenges of life.
Being able to spread laughter begins with laughing on the inside and seeing the worth of being happy amid the gloom. As laughter is contagious, provided you're willing to spark it, it'll soon spread to others.
Source: http://www.wikihow.com/Spread-Laughter
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